Blog2018-07-30T20:06:17+00:00

Understanding MPA™ – A Story

The ability to measure Maximal Power Available (MPA™), second-by-second provides insight into athletic performance that has never existed previously.  To better conceptualize MPA and to better appreciate what makes it so unique and useful, we'll [...]

February 19th, 2018|Categories: fitness signature, MPA|Comments Off on Understanding MPA™ – A Story

Xert’s Magic Setting – Track Your Daily Improvements

Xert was first to introduce the idea that you can obtain fitness information from regular activity data.  We then introduced the idea that your Threshold Power could be calculated in real time, on-the-fly, as you [...]

February 9th, 2018|Categories: Blog Post, fitness, fitness signature, training|Comments Off on Xert’s Magic Setting – Track Your Daily Improvements

Training with the Xert Adaptive Training Advisor

The Challenges with Training Plans Traditional training methods are primarily focused on the training plan. A training plan is normally a pre-defined series of workouts, almost always structured workouts, that are scheduled on your calendar [...]

January 10th, 2018|Categories: Blog Post, Coach, fitness, training|Comments Off on Training with the Xert Adaptive Training Advisor

The Ultimate Guide to Training with Xert and Zwift

The Best of Both Worlds With the cold winter weather, even the toughest riders are forced inside for the relative warmth and safety of their trainers. Thankfully, structured workouts like those from Xert and online [...]

January 9th, 2018|Categories: Blog Post, training|Comments Off on The Ultimate Guide to Training with Xert and Zwift

The Xert Adaptive Training Advisor – First Introduction

Xert continues to roll out a wide range of innovations to make it a comprehensive fitness monitoring, tracking, and planning ecosystem. Our latest roll-out is the Training Advisor, an adaptive technology that can guide you [...]

December 17th, 2017|Categories: Blog Post, fitness, General, Tips & Tricks, training, Uncategorized|Tags: |Comments Off on The Xert Adaptive Training Advisor – First Introduction

Using the Xert Fitness Planner

New Concepts in Fitness Planning Many of our users have been asking for Xert-based training programs. They appreciate all the great new ideas and ways to measure fitness but often ask about how they can [...]

September 27th, 2017|Categories: Blog Post, training|Comments Off on Using the Xert Fitness Planner