What’s behind the Xert Kit Design?

Colors Why the dark jerseys? Users of Xert are the strongest and toughest by virtue of being totally in-tune with their fitness and abilities and having trained themselves better than everyone else.  Black with teal [...]

June 29th, 2017|Categories: Clothing, General, training|Comments Off on What’s behind the Xert Kit Design?

Xert Athlete Profiles – Scott Steele

  Scott Steele Minneapolis Man of Steele Scott is a 22-year-old avid cyclist from Minneapolis who entered the sport only one year ago. Background about Scott Steele’s use of Xert On May 7th he entered his [...]

June 29th, 2017|Categories: Uncategorized|Comments Off on Xert Athlete Profiles – Scott Steele

Unleash your Inner Cycling Beast

When it comes to road cycling, pro cyclists like Peter Sagan, Greg Van Avermaet and Philippe Gilbert are often seen as the strongest riders in the peloton.  They strike fear in everyone around them.  They possess [...]

June 4th, 2017|Categories: fitness, MPA, training|Comments Off on Unleash your Inner Cycling Beast

Using Xert to Evaluate your Cycling

Advanced Data Analysis with Xert New ideas and concepts continue to come to the forefront on how to apply Xert's revolutionary concepts.  Xert's methods to analyze power data and discover new insights into fitness and performance have never existed before. [...]

May 8th, 2017|Categories: fitness, training|Comments Off on Using Xert to Evaluate your Cycling

Introducing Smart Workouts

A Completely New Way to Train Xert has ushered in revolutionary ideas and innovations in measuring fitness, how much power you have, which energy systems you use as well as highlighting how traditional methods miss key training [...]

January 30th, 2017|Categories: MPA, training|Comments Off on Introducing Smart Workouts

Using Xert to Get Faster Than Ever

What Xert Tells Us About How to Train During the Off-Season As many of you will be training during the off-season to try and reach new highs, it would be interesting to examine what the data has told [...]

December 12th, 2016|Categories: fitness, fitness signature, MPA, training|Comments Off on Using Xert to Get Faster Than Ever

Fitness Prediction and Potential

The Next Generation in Impulse Response Modeling With our success helping athletes answer the question: "What's my fitness?", we set our sights on answering the question "What will my fitness be?".  Answering this question is [...]

October 24th, 2016|Categories: fitness|Comments Off on Fitness Prediction and Potential

A Paradigm Shift in Training

From Zones to Strain and Focus Zones have been a long-standing method of prescribing training.  Whether they are based on heart-rate or power, they are the staple of any training program.  When used for training [...]

September 13th, 2016|Categories: fitness, training|Comments Off on A Paradigm Shift in Training