The Making of a UCI World Champion – An In-Depth Xert Analysis of Loes Adegeest

Loes Adegeest Wins the 2022 UCI eSports Women's World Championships On February 26th, 2022, athletes from around the world competed in the UCI eSports World Championships.  It was the second edition of the event and in the women's race, former World Champion and professional rider Ashleigh Moolman Pasio (who also [...]

Sweet Spot, Threshold and Polarized Training … By the Numbers

Researchers, coaches and sports scientists continue to discuss and evaluate various traditional and alternative forms of training, sometimes quite vocally.  There have been some that advocate for sweetspot/threshold training and others that advocate for polarized training.  For some athletes, sweetspot training (SST) is too hard, requiring too much concentration whereas [...]

Xert Athlete Profiles – Nigel

Nigel is a rider in his 60s who had a catastrophic injury. Overcoming adversity with Xert   “November 31, 2013 I was given a 50/50 chance to ever walk again following emergency surgery for a Cauda equine spinal cord injury. Since then I’ve worked hard to achieve some form of [...]

2018-01-28T11:44:13-05:00Athlete Profile, Uncategorized|
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