Training Using Xert’s Adaptive Training Advisor – PEZ Cycling News

The Xert Adaptive Training Advisor (XATA) uses advanced analytics to not just model your current fitness, but to individually prescribe workouts guiding you towards a desired fitness and time. I relied on it for >90% of my training this winter leading up to April’s gravel season. Read the whole story [...]

Understanding MPA™ – A Story

The ability to measure Maximal Power Available (MPA™), second-by-second provides insight into athletic performance that has never existed previously.  To better conceptualize MPA and to better appreciate what makes it so unique and useful, we'll explain it in very simple terms.  We're going to use a story of you going [...]

2018-04-13T22:02:36+00:00Fitness Signature, MPA|

Unleash your Inner Cycling Beast

When it comes to road cycling, pro cyclists like Peter Sagan, Greg Van Avermaet and Philippe Gilbert are often seen as the strongest riders in the peloton.  They strike fear in everyone around them.  They possess incredible power that they can unleash and make it difficult if not impossible for others [...]

2018-10-01T16:23:35+00:00Blog Post, Fitness, MPA, Training|