Adding Manual Activities Adding manual activities to your activity history is easy. Simply navigate to the Fitness Planner and click on the day when you performed the activity: You should edit the date & time of the activity at the top of the panel. Also be sure enter in the [...]
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This guide will walk you through how to add activities to your Xert account, and how to manage your settings to ensure you're getting, and sharing, the data you'd like. Skip ahead to: Sync with Strava Sync with Garmin Connect Import files from TrainingPeaks Manually Uploading your Activity [...]
Adding Manual Activities Adding manual activities to your activity history is easy. Simply use the Fitness Planner and click on the day when you had the activity: You can update the time of the activity (use the pencil beside the time) and be sure enter in the duration, XSS, Focus [...]
The multi-sport feature allows users to track different sport profiles within Xert. Each user can have up to 3 profiles: Cycling, Running, and Other. Adding a New Profile To get started with a new profile, navigate to the top right-hand corner of the Xert website and hover over your [...]
Sometimes your Bike Computer or your Power Meter simply don’t work as expected. Occasionally, this could mean that your power data, GPS data, or something else isn’t working as expected. In this FAQ page, we will take a look at some common issues with your data files, as well [...]
Your Training Status and Form colour and number of stars provide a simple visual of two very important aspects of you as an athlete: How trained are you? This is the number of stars. How much training and what type of training have you be doing recently? This the [...]
Contents You can skip ahead to any of the sections of this guide by clicking on the underlined bookmarks below. Some basics you should know What Xert Is, And What It Does What Makes Xert Different Key Terms Setup What You Need to Xert Getting To Know Your 'My [...]
Xert Set Up Adding & Syncing Activities Synchronizing Older Strava Activities Choosing your Athlete Type Integrating Zoom for Xert Sessions Xert EBC Quick Start Xert 101: Getting Started Beginner's Guide: Getting Started with Xert How Xert works - a primer Your Fitness Signature, explained How to evaluate [...]
When the Xert Adaptive Training Advisor (XATA) was first launched it helped users know what workout they should do now to deliver them to their best performance by their goal date. But what about "tomorrow, and the day after that, and next week"? Enter... the Adaptive Planner. This powerful feature helps you automate the [...]
One of the main premises that Xert works under is that it when an activity is synced/uploaded, it uses your latest Fitness Signature to determine if you had any maximal efforts. If a max effort exceeds the MPA determined by your Fitness Signature, you get a breakthrough, and your Fitness Signature [...]