Sending Workouts To Garmin
Xert’s workouts can be pushed to Garmin head units or compatible watches. In this article, we will outline how you can send Xert workouts to your compatible Garmin head unit [...]
Boosting Your Cycling Fitness Without Structured Training
Cycling is a fantastic way to improve cardiovascular health, build endurance, and strengthen muscles. Whether you're a casual rider or a seasoned cyclist, the pursuit of improved fitness is [...]
Returning to Training after a Break
Introduction If you’ve trained for any amount of time, you have likely experienced some interruption to your training routine - whether that's a family vacation, an unforeseen business trip, [...]
Training Right For Your Event
Introduction With the creation of the Adaptive Training Advisor, Xert has radically changed the way in which we train & prepare for events. Rather than prescribing workouts weeks & [...]
Assessing Readiness to Train
An important part of all Training Programs is the need to incorporate day-to-day readiness into the program to guide what type of training should be performed on that day. [...]
Group Ride Data Analytics with FlyBy
Analyze Group Rides and Race Data From Other Riders Together With Yours Introducing Group Ride Data Analytics with Flyby. This new feature from Xert Breakthrough Training allows athletes, coaches and [...]