The Making of a UCI World Champion – An In-Depth Xert Analysis of Loes Adegeest

Loes Adegeest Wins the 2022 UCI eSports Women's World Championships On February 26th, 2022, athletes from around the world competed in the UCI eSports World Championships.  It was the second edition of the event and in the women's race, former World Champion and professional rider Ashleigh Moolman Pasio (who also [...]

Breaking Through the Xert Way!

What is a Fitness Breakthrough (BT)? Many software training platforms use some method to track your fitness progression throughout the course of a training program or season. Typically, these require some form of test - whether a FTP test, ramp test, or other type of testing. With Xert, we can [...]

2020-08-10T15:15:45-04:00Blog Post, Fitness Signature, MPA|

Training Using Xert’s Adaptive Training Advisor – PEZ Cycling News

The Xert Adaptive Training Advisor (XATA) uses advanced analytics to not just model your current fitness, but to individually prescribe workouts guiding you towards a desired fitness and time. I relied on it for >90% of my training this winter leading up to April’s gravel season. Read the whole story [...]

Understanding MPA – A Story

The ability to measure Maximal Power Available (MPA™), second-by-second provides insight into athletic performance that has never existed previously.  To better conceptualize MPA and to better appreciate what makes it so unique and useful, we'll explain it in very simple terms.  We're going to use a story of you going [...]

2019-02-05T19:38:07-05:00Fitness Signature, MPA|
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