From Training Plans to Fitness Plans
One of the best uses for any training software is to use it to retrospectively analyse your training progression. How fit were you at a certain point in time? Were you able to hit the [...]
#Crossiscoming – The Cheung Signature CX Workout Series
It’s August and, if you’ve caught a case of CX fever, this is one of the most anticipated times of the entire season. Whether you’ve planned your season completely around CX, or whether you’re looking [...]
Real-Time FTP Determination
Never Do An FTP Test - The Sequel Last year, we introduced the idea that there was no longer a need to do FTP tests when you use Xert. This was quite remarkable at the [...]
Baron Biosystems Announces Dr. Stephen Cheung as Chief Sports Scientist
Baron Biosystems is proud to announce the addition of Dr. Stephen Cheung to the management team as Chief Sport Scientist. “We’re excited and proud to have Dr. Cheung join our company.” says Armando Mastracci, [...]
XERT Athlete Profile – Israel Arroyo
Cat 3/4 Rider - Pushing his limits Israel is currently racing cat 4 (Waiting for the approval to upgrade to cat 3 ) and 35+ for Tuckahoe Racing p/b Fuji Bikes. Israel has been an [...]
Xert Athlete Profile – Chaz Turmon
Cat-1 Rider Chaz races Cat 1 for the CycleSport – Specialize Pb Muscle Milk team. Most recently he has raced against the Rally Sport team and even Andrew Talansky. Bike Set-up Specialize Bikes - Rides [...]
Xert Coach & Athlete Profile – Richard Wharton
Richard Wharton Dallas, Texas Richard is a USA Cycling Certified Coach at the Cycling Center Dallas Coaches Love Xert "I first began working with Xert on an experimental basis back in the late fall [...]
Xert Athlete Profiles – Nigel
Nigel is a rider in his 60s who had a catastrophic injury. Overcoming adversity with Xert “November 31, 2013 I was given a 50/50 chance to ever walk again following emergency surgery for a [...]
Xert Athlete Profile – Hidehiko Seki
Hidehiko Sekiのプロフィール 仕事の傍らに趣味でサイクリングやレースを楽しむホビーライダー。日本で最も平均標高の低い県に住んでいるため、登りが苦手だが、スプリントは得意。「内房レーシングクラブ」という地元のクラブチームに所属している。 Hobby rider who enjoys cycling and racing besides work. Because I live in the prefecture with the lowest average altitude in Japan, I am not good at climbing, but I am good [...]
Xert Athlete Profile – Hans Winter
Xert for Age Group Riders Hans is an ex-triathlete (5xIronman finisher) that turned to cycling after the second child. He now races M-3 in Ontario and rides regularly with Morning Glory Cycling Club. Bike Set-up [...]
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