These are categories that associate with a given Focus Duration point on the power-duration relationship and may or may not account for weight. The categories for cyclists are defined as follows:
Sprinters
- Power Sprinter : 20 second power
- Road Sprinter : 2 minutes watts/kg
Attackers
- Pursuiter : 3 minute power
- Puncheur : 4 minute watts/kg
- Breakaway Specialist : 5 minute power
All-Rounders
- Rouleur : 6 minute power
- GC Specialist : 8 minute watts/kg
- Climber : 10 minute watts/kg
Endurance
- Sprint Time-Triallist : 20 minute power
- Time-Triallist : 1 hour power
- Century Rider : 2 hour power
- Endurance/Triathlete : 3 hour power
NOTE: For Focus Athlete Type categories assigned to workouts, any workout in the that is Sprint Time-Triallist to Triathlete is labeled as Endurance for ease of understanding.