Fitness Breakthrough

A fitness breakthrough is achieved when your power reaches or surpasses MPA for longer than 5 seconds during an activity. It typically represents a maximal effort. When a fitness breakthrough is seen in your data your fitness signature is extracted and updated. Most of the time, if your breakthrough included moments where your power exceeded MPA, you receive a medal and one or more of your Fitness SignatureIt is represented by three values: Threshold Power (TP),  High Intensity Energy (HIE) and Peak Power (PP). The three fitness values are used... parameters increases. If you came very close but didn’t surpass your MPAMPA stands for Maximum Power Available. It is a measure of the maximum power an athlete can generate at a given moment... More, your Fitness SignatureIt is represented by three values: Threshold Power (TP),  High Intensity Energy (HIE) and Peak Power (PP). The three fitness values are used... may decline. This is a near breakthrough, or colloquially a fakethrough.

2018-06-11T15:50:15+00:00