XSS

The Xert Strain ScoreAlso called XSS, this quantifies how much strain an athlete endures during an activity.  By taking strain, which is measured as... quantifies how much StrainMeasured in joules, this quantifies how much work is performed close to MPA. As MPA drops with fatigue, strain increases... an athlete endures during an activity. By taking StrainMeasured in joules, this quantifies how much work is performed close to MPA. As MPA drops with fatigue, strain increases..., which is the amount of work performed close to MPAMPA stands for Maximum Power Available. It is a measure of the maximum power an athlete can generate at a given moment... More, and normalizing it with the athlete’s Fitness SignatureIt is represented by three values: Threshold Power (TP),  High Intensity Energy (HIE) and Peak Power (PP). The three fitness values are used..., one-hour at Threshold PowerAlso used as an acronym TP in Xert and sometimes described using the more colloquial term FTP, Threshold Power is... equates to 100 XSS. Note that an athlete can experience more than 100 XSS in an hour if the work is performed under short-term fatigueFatigue represents a reduction in an athlete's ability to produce power.  It either manifests as a reduction in Maximal Power.... For more, see Xert Strain ScoreAlso called XSS, this quantifies how much strain an athlete endures during an activity.  By taking strain, which is measured as....

2018-06-11T16:11:53+00:00