Race AI Guide
This guide will help you better understand the various settings that go into deciding on what fitness will you have on race day (or on the day you're looking [...]
Solving the Performance Puzzle
Introducing Race AI Everyone is familiar with training plans. They generally give you workouts with perhaps the goal of preparing you for a race or maybe just to "get fit". [...]
Outcome-Driven Training Plans
Xert's Forecast AI Looks Into the Future to Predict the Training You Will Need In recent years, adaptive training has grown in prominence within training circles. Static training plans have [...]
Entering the Performance and Training Multi-Dimensional Universe
Xert's Multi-Dimensional Performance and Training Model About 7 years ago, we were the first to introduce a multi-dimensional Impulse-Response Model. We brought in Xert Strain Score, i.e. XSS and the [...]
New Concepts In Measuring Performance
An Introduction to Xert Relative Power A Bit of Background on Power-to-Weight Ratio For anyone that's ever watched a professional cycling race or raced in Category-based races, you're likely to [...]
Enhancements to Xert’s Adaptive Training Advisor: Improving Your Training Experience
Since its introduction in 2017, Xert’s Adaptive Training Advisor (XATA) has been at the forefront of revolutionizing how athletes approach their training. Unlike traditional static training programs, XATA offers dynamic, [...]