Training Using Xert’s Adaptive Training Advisor – PEZ Cycling News

The Xert Adaptive Training Advisor (XATA) uses advanced analytics to not just model your current fitness, but to individually prescribe workouts guiding you towards a desired fitness and time. I relied on it for >90% of my training this winter leading up to April’s gravel season. Read the whole story [...]

The Ultimate Guide to Training with Xert and Zwift

The Best of Both Worlds Indoor training has evolved significantly, and the integration of Xert with Zwift marks a new era for cyclists seeking to enhance their performance. Xert’s advanced training platform adapts to your unique fitness profile, providing personalized workout recommendations that help you maximize your training efficiency. When [...]

Using the Xert Fitness Planner

New Concepts in Fitness Planning Over the years, many users have asked about Xert-based training programs. They’ve appreciated the innovative ways we measure fitness but often wonder how to apply this information to improve their performance and prepare for target events. When designing our training planner, we didn’t want to [...]

2024-12-19T10:21:27-05:00Blog Post, Training|
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