Xert Glossary of Terms
- Adapt Forecast
- Advanced Activity Stats
- Athlete Type
- Challenge
- Continuous Improvement
- Current Training Load
- Difficulty Rating
- Difficulty Score
- Event Readiness
- Fatigue
- Fitness Breakthrough
- Fitness Signature
- Focus Duration
- Focus Power
- Forecast Chart
- Form
- Freshness Feedback
- FTP
- Group Training Communities
- Hardness
- Heart Rate Derived Metrics
- HIE
- High Intensity Energy
- HRDM
- Improvement Rate
- Intensity Ratio
- Kilogram Exponent
- Liking & Disliking Workouts
- Lower Threshold Power
- LTP
- Manual Signatures
- Manual Training Loads
- Matchstick
- Maximal Effort
- Maximal Effort Time
- Maximal Power Available
- Maximizing Your Training with Xert’s AI-Generated Workouts
- Maximum Weekly Hours
- Mean Maximal Power
- MMP
- MPA
- Multisport Profiles
- Peak Power
- Periodization Level
- Polarity Ratio
- Polarization Level
- Power Curve
- Power Curves – Activity
- Power Duration
- PP
- Program Phases
- Program Type
- Race AI Carb Rate
- Race AI Difficulty
- Ramp Rate
- Recommended XSS
- Recovery Demands
- Recovery Load
- Relative Power
- RL
- Signature Decay Method
- Specificity Rating
- Starting Training Load
- Strain
- Stress
- Taper
- Target Event Achievability
- Target Event Date
- Target Goal Achievability
- Target MPA
- Threshold Power
- Time to Exhaustion
- Time to Recovery
- TL
- TP
- Training Advice/Status As Of
- Training Availability
- Training Deficit
- Training Deficit and Surplus
- Training Load
- Training Responsiveness
- Training Status
- Training Status and Form
- Training Suitability
- TTE
- TTR
- Weather Forecast
- Work Allocation Ratio
- XATA
- XEP
- Xert Adaptive Training Advisor
- Xert Equivalent Power
- Xert Progression Management Chart
- Xert Strain Score
- Xert Training Pacer
- XHSS
- XLSS
- XPMC
- XPSS
- XSS
- XSS Rate
- XSSR
- XSSR Preference (formerly Program Difficulty)